https://deborahcautela.com/home daily 1.0 2024-05-04 https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/363659b7-2206-499a-8124-1121e3ddd59b/About_Deborah_Cautela.jpg Home - Deborah Cautela Deborah Cautela is the founder of Massage & Movement in Camden, Maine. She holds a Bachelor’s degree in Social Work from the School of Science. She is a Certified Phenomenal Touch™ Master Practitioner, 5 Rhythms Movement™ Therapy, and The Institute of Integrative Body Psychotherapy in Switzerland. Deborah began her career as a licensed social worker in child welfare. In that role she was a child protective social worker helping to build resilience, capacity, and joy. Deborah became aware that being embodied means learning to be aware, feel, tolerate, and move in life with all that we feel. This awareness led Deborah to embark on a journey to establish her Massage Therapy and Movement practice, while she raised two amazing children. She lives in Camden, Maine with her husband, son, and two dogs. Her daughter currently resides in Lake Tahoe, California. She enjoys spending time with her two beautiful grandchildren. She has been studying various forms of dance and movement over the past 25 years. https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/022e6a69-d7e2-453b-a88e-b52d7da75288/Body+as+Art+Big+pic+for+website++-+what+is+Phen.+Touch%3F+copy.jpg Home - The Benefits of Massage Therapy Experts estimate that upwards of ninety-percent of disease is stress-related. Massage is an effective tool for managing this stress, which translates into: Decreased Anxiety Enhanced Sleep Quality Greater Energy Improved Concentration Increased Circulation Reduced Fatigue https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649790574733-0TEATJJG22I9I9M8T436/unsplash-image-QS2JBTv7_KU.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649957707279-TL213JW5H4NUVL3KXFJG/Dominique+Gordon%2C+Jean+Metlack+PT+9.2.2012+2012-09-02+019+copy.jpeg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649958065292-QBLPUI39K4Z2PHIAYOKI/Services+%233+Website.JPG Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649790950418-N1BV781GHERH2CH5AVSF/unsplash-image-1SMsG2RX1iw.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649791023225-TWKCRGUINIR5WJB8WC7T/unsplash-image-SDPxWVvxtvQ.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649791415002-0W283YQUGIUPFNSTKZGY/unsplash-image-mkfGSnRU27A.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649958132507-U2H9405PE0O794KXIHUC/services+%232+option+2+website.JPG Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649790531123-KP4GLSISUDXYT2Z8ZQXS/unsplash-image-zrfL2gqQdbY.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649791062075-5ZSB8CYH0Q89GQKFLFH4/unsplash-image-tKm5agAzRU4.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649790641318-AN0TU0IPI6736MWX2N6Y/unsplash-image-R4Mh6eK5LK4.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1649791154939-IQHYAPH3XCVB3C6LQ6L7/unsplash-image-CFBgBz2umRg.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1650303728481-OECMIX17WAH45HF1HQ5S/unsplash-image-SKSu6QOJBjo.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1650303853809-XPUMGM2L82RHCELANQNZ/unsplash-image-0MoF-Fe0w0A.jpg Home https://images.squarespace-cdn.com/content/v1/6255c55afee46e7c8d18c131/1650303784493-YJC14U2ZBKY74FNGMDD6/unsplash-image--mCLyqyNsYo.jpg Home